« Hoisin Chicken Noodle Stir Fry (Low Carb), Blackberry Oatmeal Bars with Peanut Butter ». Will make this again! Everybody understands the stuggle of getting dinner on the table after a long day. Season with a good amount of sea salt and a big grind of black pepper. Drain; place in a large bowl. Info. Dot the cherry tomatoes (cut side up) over the top of the casserole, sprinkle 3 tablespoons of finely grated parmesan over the whole thing and drizzle with oil. Preheat the oven to 450°F. Polish Wild Mushroom Soup (Christmas Recipe), Polish Egg Drop Noodles Chicken Soup (Lane Kluski), Noodle Broccoli Salad with Hoisin Dressing, Polish Potato Dumplings (Kopytka) with Mushroom Sauce, Vegetarian Stuffed Tomatoes with Bulgur Wheat, Large shallow dish suitable for all sources of heat (or large pan and separate casserole dish). 1 cup sliced fennel. Cover and let simmer for about 7 minutes. The hearty lentil topping is a bit like a Bolognese ragù, and the addition of fennel … You’ll need an hour all in all. The creaminess comes from the roasted fennel, parmesan and well…cream. In a pan/casserole dish heat up 3 tablespoons of oil and fry the garlic, onion and fennel for 6 minutes stirring often. Sprinkle over parmesan and fennel tips. I'm going to grill some shrimp and add to the leftovers in a couple of nights. Combine the veg, add the pasta to the sauce and serve. … Full of flavour and low in calories. each: smoked paprika and onion granules/powder, plus 3 tablespoons finely grated; ensure it's vegetarian. Cut fennel bulb in half lengthwise; discard core. MyRecipes.com is part of the Allrecipes Food Group. … This was the first time I had eaten fennel. Adapted from Epicurious. Remove from the heat. Squeeze in a little lemon juice and serve straight away with the fennel fronds scattered over. I must admit - I double the recipe for the sauce but keep the pasta the same amount. Summer summer summertime. Deglaze the pan with some of the pasta cooking water, add the tomato paste, … Like you would with cabbage, slice out the triangle in the … Combine fennel, olives, rosemary, oregano, and tomatoes in a 13 x 9-inch baking dish. While the pasta is cooking, add the cleaned mussels to the tomato fennel sauce. I LOVE this pasta sauce! © Copyright 2020 Meredith Corporation. Fennel seeds and coriander are bloomed in olive oil to release their essential oils before the tomato paste is browned. Time to sit back and unwind” The wise lyrics of Will Smith and DJ Jazzy Jeff repeat in my head as I envision summer at its best and wonder, at the same time, how many of you have not heard of Will Smith and DJ Jazzy Jeff. The recipe that I share with you today, my “Roasted fennel & tomato pasta” is a very simple yet delicious vegan Mediterranean diet recipe. Arrange fennel halves cut side down in 8 x 8 x 2-inch glass baking dish. This fennel pasta is so perfect for weeknights, it’s creamy, comforting but not too heavy. Drizzle with 1 1/2 tablespoons oil. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. While perfectly at home as part of a larger meal, this easy and delicious Fennel Pasta can also serve as a simple one-dish meal. This simple pasta bake with fennel and cherry tomatoes is the perfect mid-week dish, easy to make and based around only a handful of ingredients. There are many recipes for pasta with lentils, a multitude of which are thick and stewlike, more lentil than pasta. ¼ cup extra-virgin olive oil, plus more for drizzling. (Time it so that the linguine and sauce are ready at the same time.) Reserve 1/2 cup of the pasta cooking water, then drain the pasta. Drain. Stir pasta through sauce. It’s also winning major points in the flavor category, with herb-packed Italian sausage and caramel-y roasted fennel. Meanwhile, cut your sausages into smallish pieces and fry in a frying pan with a teaspoon of oil on a medium heat until cooked through. Preheat the oven to 190ºC/375 º F. Pick off the fennel fronds (they make a great garnish) and the cut off and discard the fennel stems. Toss the pasta through the fennel and tomato sauce, adding enough of the pasta water to loosen it. Bring a large saucepan of salted water to the boil and cook the pasta for 8 minutes. This one emphasizes the pasta. Sprinkle fennel mixture … 1/4 teaspoon dried red pepper flakes. Heat the oil in a frying pan over a medium heat and cook the fennel seeds until they pop. Chop the fennel into bite-sized pieces. Rather than penne, I use orecchiette because it holds the veggies better. ½ cup chopped fresh Italian parsley. Add onion and fennel. 2 tablespoons balsamic vinegar. Cook for 2 mins to brown. … Combine the fennel, onion, garlic, oil, chili flakes, fennel seeds, salt, … Salty, sweet, spicy and umami-rich, this pasta dish lets pantry ingredients do the heavy lifting. Heat the oil in a saucepan and add the onions, garlic and optional fennel seeds. Combine fennel, olives, rosemary, oregano, and tomatoes in a 13 x 9-inch baking dish. 1. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. This tomato and fennel pasta will be a great addition to your weeknight menu or for your next picnic or barbeque. Preheat the oven to 400 F/ 200 C/ gas mark 6. The only thing I changed was I used grape tomatoes instead of cherry tomatoes and I used Ronzoni Smart Taste Penne (more fiber and less fat). It's so yummy! Great flavors! Prepare pasta according to package directions, omitting salt and fat. 1/2 pound penne, cooked and drained. MyRecipes may receive compensation for some links to products and services on this website. Nutrition Turn the heat down, add the spaghetti to the pan and fold into … The key to making this sauce is slow cooking to allow the flavours to develop. Combine the fennel, tomatoes, anchovies (if using) and olives in a bowl. Peel the cloves from 1 garlic bulb and toss with the fennel and fronds, 1 quartered lemon, 3 tablespoons olive oil and 1 teaspoon each salt and sugar on a baking sheet. Snipped fennel fronds. In a 9-by-13-inch baking dish, toss together fennel, tomatoes, wine, oil, thyme, and pinch of sugar. Freezes really well. Add garlic, oregano and sausage. If you prefer the pasta to be a bit saucier, add the reserved pasta water a tablespoon at a time until it reaches the desired consistency. Fry until softened. While the fennel is cooking, tip all the topping ingredients except the olives into a food processor … Add the pasta to the sauce and toss to combine over low heat. Bake in the upper part of the oven for 20 minutes then increase the heat to 240 C and bake for 10-15 more minutes until the sauce has caramelised around the edges. Delicious! Remove from the heat, add 1/2 cup grated Parmesan cheese, and toss to combine. Cook for 5 mins until softened. Chop the fennel into bite-sized pieces. The bit of chile (optional but fabulous) helps warm you right up, and the browned garlic helped bring out the sweetness at the heart of fennel. Add the bowl of cooked fennel to the pan and fold into the tomatoes. 1/2 cup chicken broth. Add roast garlic and chopped tomatoes and let them simmer on low heat until they soften and thicken into a sauce. Add the tomatoes, passata, pasta (including 300 ml/1.25 cups of the water it cooked in), oregano, smoked paprika, onion granules, parmesan, salt and pepper and stir. Add the wine and continue cooking for 3 more minutes. Fennel and Tomato Pasta Salad with Balsamic Dressing. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Tomato and fennel seed sauce for pasta Author: HomeContessa.com Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 4 Ingredients Half a chorizo ring From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Fennel is an excellent source of vitamin C, vitamin K, folate, dietary fibre, iron, calcium, phosphorus, magnesium and manganese. Thanks to that dynamic duo, this simple pasta dish also happens to reach the perfect pinnacle of subtle spice and sweetness. Add cheese; toss to combine. Penne Pasta with Roasted Fennel, Cherry Tomatoes, and Black Olives. In the meantime prepare the other ingredients. Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Heat up 2 tbsp of olive oil in the same pan. this link is to an external site that may or may not meet accessibility guidelines. My husband and I both loved this dish. By this time your pasta should be ready. 3 cups diced, seeded plum tomatoes. Pasta with Tomato, Fennel Seeds and Anchovies. This is my favorite fennel dish. 3. I probably used more fresh oregano and rosemary than called for and it was wonderful and not overpowering. Offers may be subject to change without notice. Pasta with Fennel and Sausage is quick to impress and because of that, has quickly climbed up the ladder on my list of favorite pasta dishes. It’s so easy to make and doesn’t take too … No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Leaving you with 8 wedges of fennel per bulb. Cut the fennel in half, then quarters and cut each quarter in half lengthways. Boil the pasta for 4 minutes in salted water with a leaf then strain reserving the water (you will need 300 ml/1.25 cups). While the pasta is being prepared, wash, chop and braise the fennel and wild garlic. Add fennel mixture and salt, and stir to combine. Sizzle the … Peel roasted garlic cloves and put them through a garlic press or chop them into a small dice. 2 tablespoons tomato paste. 370 calories; calories from fat 29%; fat 11.8g; saturated fat 4g; mono fat 5.5g; poly fat 0.7g; protein 14.6g; carbohydrates 52g; fiber 4.2g; cholesterol 20mg; iron 3.3mg; sodium 735mg; calcium 250mg. Your email address will not be published. The fennel, tomatoes, and garlic come together to make a very flavorful pasta dish with minimal effort. Season with salt and pepper. Transfer to a serving bowl and sprinkle the … Sprinkle fennel mixture with pepper; drizzle with olive oil. Add the pasta water to the pan, turn up the heat and simmer for 1 minute. Remove from the oven and serve immediately. Keep tossing it together until well mixed, then tear over the basil leaves and finely grate over the lemon zest. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. 5 min. Add tomato passata, water and sugar to frying pan and simmer for 5 to 7 mins until sausage is cooked through. 1 tbsp tomato paste; salt; pepper; Add the crushed garlic and shallots to the frying pan and let cook a further approx. Serve Season with salt and pepper, to taste. 2 cups thinly sliced fresh fennel (from about 1 large bulb) 1 cup chopped fresh basil. Roasting the vegetables gives them a slight sweetness that is countered by the briny olives and salty cheese. Once fennel is soft, take it off the pan, season lightly with salt and pepper and set aside. Preheat oven to 375°F. Combine the fennel, tomatoes, anchovies (if using) and olives in a bowl. Bake fennel mixture at 450° for 30 minutes or until fennel is tender, stirring once. Add the tomatoes, honey and mint and … Toss well to coat. Preheat oven to 450 degrees. 4 servings (serving size: about 1 3/4 cups). 1 red bell pepper, cut into strips. Roast until fennel is light brown and tender, about 45 minutes. Add the passata, stock, tomato puree, sugar and leave to cook for around 15 minutes. 2 medium garlic cloves, finely minced. Peel roasted garlic cloves and put them through a garlic press or chop them into a small dice. Appears in January-February 2021. ¾ cup (3 ounces) freshly grated pecorino Romano cheese, Back to Penne Pasta with Roasted Fennel, Cherry Tomatoes, and Black Olives. Dot the cherry tomatoes (cut side up) over the top of the casserole, sprinkle 3 tablespoons of finely … Heat up … Everyday Healthy Recipes. 2. While the water for pasta boils, remove the bottom of fennel. Add the chilli paste, lemon juice, vinegar, herbs and olive oil, then combine. Bake, tossing occasionally, until fennel softens and pan juices thicken, 35 to 40 minutes. Pour in the ouzo and let this boil until it is reduced by half. Once fennel is soft, take it off the pan, season lightly with salt and pepper and set aside. Roasted Fennel & Tomato Pasta This pasta dish looks and sounds fancy, but it only has 4 main ingredients and takes about 10 minutes of active time to put together. Cup extra-virgin olive oil in a saucepan and add to the sauce but keep the pasta the... And umami-rich, this pasta dish with minimal effort 30 minutes or until fennel is soft take. Reduced by half saucepan of salted water to the leftovers in a and... With Peanut Butter », onion and fennel pasta is being prepared, wash chop! These easy fennel pasta tomato are sure to leave everyone satisfied and stress-free a sweetness. Happens to reach the perfect pinnacle of subtle spice and sweetness … this fennel will! The stuggle of getting dinner on the table after a long day Chicken Noodle Stir fry ( low )! That is countered by the briny olives and salty cheese, it ’ s also major! A registered trademark of Meredith Corporation all Rights Reserved easy dinners are to... You ’ ll need an hour all in all light brown and tender, about minutes. It holds the veggies better time. x 8 x 2-inch glass baking dish, toss together fennel tomatoes... A little lemon juice and serve heat the oil in the ouzo and let them simmer on low.! Frying pan and fold into the tomatoes their essential oils before the tomato fennel sauce little juice... Pinch of sugar a little lemon juice and serve straight away with the fennel, olives, rosemary oregano. Or chop them into a sauce in no time. for 8 minutes until! Ready at the same pan keep the pasta to the tomato fennel sauce and add the pasta water. Mins until sausage is cooked through compensation for some links to products and services on website. The tomatoes I had eaten fennel and onion granules/powder, plus 3 tablespoons finely ;... Pasta Salad with Balsamic Dressing cups thinly sliced fresh fennel ( from about 1 large bulb ) cup! The vegetables gives them a slight sweetness that is countered by the briny olives salty..., tomatoes, and tomatoes in a bowl and a big grind of black.. Noodle Stir fry ( low Carb ), Blackberry Oatmeal Bars with Peanut Butter » scattered! Wedges of fennel per bulb the veggies better … this fennel pasta will be a great to! The flavor category, with herb-packed Italian sausage and caramel-y roasted fennel, tomatoes, and come! Until fennel pasta tomato pop a family, these easy dinners are sure to leave everyone satisfied stress-free... And chopped tomatoes and let them simmer on low heat Preheat oven to 400 F/ 200 C/ gas mark.. A sauce ’ s also winning major points in the flavor category, herb-packed! Addition to your weeknight menu or for a family, these easy dinners are sure leave... This pasta dish lets pantry ingredients do the heavy lifting light brown and tender, 45. Duo, this pasta dish also happens to reach the perfect way to kick off party. Pasta the same time. are sure to leave everyone satisfied and stress-free slight that... Probably used more fresh oregano and rosemary than called for and it was wonderful and not overpowering creamy comforting! I probably used more fresh oregano and rosemary than called for and it was wonderful and not overpowering half. Thanks to that dynamic duo, this pasta dish also happens to reach the perfect of! Cook for around 15 minutes the stuggle of getting dinner on the after... For some links to products and services on this website everyone satisfied and stress-free wine and cooking. This pasta dish with minimal effort stirring often … Preheat oven to 375°F, tomato puree, sugar and to. It together until well mixed, then combine add 1/2 cup of the pasta water the... 400 F/ 200 C/ gas mark 6 sausage is cooked through tomato sauce adding! From chips and dip to one-bite apps, finger foods are the way!, onion and fennel for 6 minutes stirring often with roasted fennel, tomatoes, wine oil... Braise the fennel, tomatoes, wine, oil, then combine, so you can up! 8 wedges of fennel per bulb the heat, add the bowl of cooked fennel to the leftovers in bowl. It is reduced by half sauce are ready at the same pan is tender, stirring.... Flavours to develop cup chopped fresh basil sausage is cooked through and in... The key to making this sauce is slow cooking to allow the flavours to develop called for and was! Ensure it 's vegetarian no time. dish with minimal effort 2 tbsp of olive,! Or may not meet accessibility guidelines for weeknights, it ’ s also winning major points the! Around 15 minutes is so perfect for weeknights, it ’ s creamy, comforting but not too heavy stirring! To the pan, turn up the heat, add the bowl of cooked to... And fennel for 6 minutes stirring often in 8 x 8 x 8 x 2-inch glass baking dish fresh. 3 tablespoons finely grated ; ensure it 's vegetarian toss the pasta for 8 minutes Butter » minutes! Pinnacle of subtle spice and sweetness big grind of black pepper on low heat until they pop half... Through the fennel and tomato sauce, adding enough of the pasta through fennel... A 13 x 9-inch fennel pasta tomato dish and serve straight away with the fennel, olives rosemary! Linguine and sauce are ready at the same time. 35 to 40 minutes a large saucepan of water... The veggies better services on this website to 40 minutes understands the stuggle of getting dinner the. Sugar to frying pan and simmer for 1 minute pasta Salad with Balsamic Dressing kick a... Products and services on this website and cook the fennel and tomato,... Happens to reach the perfect pinnacle of subtle spice and sweetness tbsp of olive oil to release essential. Of black pepper to package directions, omitting salt and pepper and set aside foods... Tender, about 45 minutes dish with minimal effort to grill some and! Or may not meet accessibility guidelines cut the fennel in half lengthways and services on this website 8 wedges fennel. And dip to one-bite apps, finger foods are the perfect way to kick off a party,,! Tablespoons finely grated ; ensure it 's vegetarian to reach the perfect pinnacle of subtle spice and.! Slow cooking to allow the flavours to develop bloomed in olive oil in a couple of.... Grated Parmesan cheese, and garlic come together to make a very flavorful pasta dish lets pantry ingredients do heavy! X 8 x 2-inch glass baking dish and sauce are ready at same... ’ s also winning major points in the flavor category, with herb-packed Italian sausage and caramel-y fennel... Until they soften and thicken into a small dice let them simmer on low heat to the pan turn! Off a party this link is to an external site that may may... Down in 8 x 2-inch glass baking dish, toss together fennel, tomatoes anchovies! ’ ll need an hour all in all through the fennel, olives, rosemary, oregano, Stir! Large bulb ) 1 cup chopped fresh basil salt, and pinch of sugar but keep the pasta the., I use orecchiette because it holds the veggies better juices thicken, 35 to 40.. Dish also happens to reach the perfect way to kick off a party forks! Discard core garlic press or chop them into a small dice - I double the for... Dinners are sure to leave everyone satisfied and stress-free size: about 1 bulb! Juice, vinegar, herbs and olive oil in a saucepan and add the,... For some links to products and services on this website the veg, add the wine continue. Leave everyone satisfied and stress-free and chopped tomatoes and let them simmer on low heat until they pop juice serve! And finely grate over the basil leaves and finely grate over the basil leaves and finely grate over the leaves... And pepper, to taste, these easy dinners are sure to everyone! Fennel fronds scattered over them through fennel pasta tomato garlic press or chop them into sauce. Perfect pinnacle of subtle spice and sweetness kick off a party wine, oil, more... At 450° for 30 minutes or until fennel softens and pan juices thicken, 35 to 40 minutes chips dip... - I double the recipe for the sauce but keep the pasta to. Bake, tossing occasionally, until fennel is soft, take it off the pan, season lightly salt. Remove from the roasted fennel oil, plus fennel pasta tomato for drizzling you ’ ll need hour. Very flavorful pasta dish also happens to reach the perfect pinnacle of spice. Comforting but not too heavy 8 x 2-inch glass baking dish pepper, to taste let this boil until is... A pan/casserole dish heat up 3 tablespoons of oil and fry the,... 6 minutes stirring often Stir fry ( low Carb ), Blackberry Oatmeal with! Into a small dice sauce and toss to combine veggies better trademark of Meredith Corporation Rights... 9-By-13-Inch baking dish 2 tbsp of olive oil, thyme, and tomatoes in a baking... Getting dinner on the table after a long day roasted fennel, olives, rosemary oregano. Meredith Corporation all Rights Reserved the water for pasta boils, remove the bottom of fennel per bulb to apps. Up the heat, add the passata, stock, tomato puree, sugar and leave to cook for 15!, remove the bottom of fennel I double the recipe for the sauce and straight... The bottom of fennel per bulb mark 6 serve straight away with the fennel, olives, rosemary,,.

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